Weigh In record (no journal entry) for 16 May 2016
|
61.0 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 100.02g | Prot: 62.82g | Carbs: 32.50g.
Breakfast: Salt, Richfood Large Grade A Eggs (Hard Boiled), Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value 2% American Cheese Slices, Hormel Sliced Pepperoni. Dinner: Fireball Cinnamon Whiskey, Michelob Ultra Light Beer, Mayo, Sliced Cheese 2%, Butter with Calcium, No Calorie Sweetener Packets, Large Grade A Eggs, Organic Ground Flaxseed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Salt. more...
|
|
1873 kcal
|
Exercise:
Yoga Meltdown Level 2 - 30 minutes, Resting - 9 hours and 40 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 50 minutes. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|