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Lena Saratova
Journal
16 May 16
Lena Saratova's Journal, 16 May 16
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Weigh In record (no journal entry) for 16 May 2016
68.8 kg
Lost so far:
1.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2016:
1725 kcal
Fat: 72.74g | Prot: 42.69g | Carbs: 234.31g.
Breakfast:
Помидоры, Жареный Картофель.
Lunch:
Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель.
Dinner:
Тануки Сяке Кадо, Тануки Эби Уми Сарада, Тануки Салат Тако Бэби Сарада.
Snacks/Other:
Яблоко, Банан, Мёд, Грецкие Орехи.
more...
2037 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lena Saratova's Weight History
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