Weigh In record (no journal entry) for 16 May 2016
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102.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 123.34g | Prot: 185.46g | Carbs: 268.22g.
Breakfast: Goody Morning Fruits Crunchy, All Nutrition Whey Protein, Kaufland Classic Lactosefrei Joghurt Mild, Mleko z 2% Tłuszczu, Banan, Fitella Musli Chrupkie Tropikalne, Kupiec Wafle Ryżowe z Pestkami Dyni, Sante Go On! Protein Bar Żurawinowy z Goji i Inuliną, Fitella Musli Chrupkie Tropikalne, All Nutrition Whey Protein, Cuiavia Twaróg Półtłusty, Mister Choc Masło Orzechowe z Kawałkami Orzechów, Mleko z 2% Tłuszczu, Kawa, Jajko, Szynka z Indyka. more...
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steady weight
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mik333sz's Weight History
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