Weigh In record (no journal entry) for 15 May 2016
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58.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 13.85g | Prot: 62.83g | Carbs: 85.05g.
Breakfast: Medifast French Vanilla Shake, Torani Sugar Free Hazelnut Syrup, Folgers Classic Roast Instant Coffee. Lunch: Medifast Dark Chocolate Shake. Dinner: Spicy Tuna Rolls. Snacks/Other: Golden Corral Deviled Eggs, Medifast Chocolate Mint Crunch Meal Bar, Medifast Cinnamon Pretzel Sticks. more...
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Gaining 0.4 kg a Week
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shordychic2002's Weight History
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