shordychic2002's Journal, 07 Jun 15

shordychic2002's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2015

73.8 kg Lost so far: 19.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

666 kcal

Fat: 17.73g | Prot: 52.93g | Carbs: 83.48g. Breakfast: Medifast Dark Chocolate Shake. Lunch: Watermelon. Dinner: Costco Pepperoni Pizza. Snacks/Other: Medifast Cinnamon Pretzel Sticks, Medifast Caramel Crunch Meal Bar. more...

2029 kcal

Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shordychic2002's Weight History

View Complete History

shordychic2002's Journal, 07 Jun 15

Submit a Comment

shordychic2002's Weight History