Weigh In record (no journal entry) for 27 September 2015
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60.2 kg
Lost so far: 32.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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850 kcal
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Fat: 33.00g | Prot: 63.00g | Carbs: 86.00g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Medifast French Vanilla Shake, Folgers Classic Roast Instant Coffee. Lunch: Medifast Dark Chocolate Shake. Dinner: Great Value Croissant Sandwiches, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Medifast Chocolate Mint Crunch Meal Bar, Medifast Cinnamon Pretzel Sticks. more...
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Losing 0.6 kg a Week
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shordychic2002's Weight History
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