Weigh In record (no journal entry) for 11 October 2015
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59.1 kg
Lost so far: 33.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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278 kcal
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Fat: 4.85g | Prot: 25.81g | Carbs: 34.93g.
Breakfast: Medifast French Vanilla Shake, Folgers Classic Roast Instant Coffee, Oatmeal Cookie with Raisins. Lunch: Medifast Cinnamon Pretzel Sticks. more...
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Losing 0.6 kg a Week
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shordychic2002's Weight History
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