Weigh In record (no journal entry) for 16 May 2016
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 18.60g | Prot: 28.68g | Carbs: 121.27g.
Breakfast: Queijo Mozzarella, Tapioca, Quaker Old Fashioned Oats. Lunch: TOPVALU Top Valu ごはん, Ovo Cozido. more...
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Losing 0.1 kg a Week
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