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yoyivayas
Journal
15 May 16
yoyivayas's Journal, 15 May 16
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Weigh In record (no journal entry) for 15 May 2016
62.2 kg
Lost so far:
1.1 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2016:
1003 kcal
Fat: 32.25g | Prot: 29.65g | Carbs: 149.58g.
Breakfast:
Coca-Cola Coca-Cola (Lata), Pretzel Duros Salados, Leche Baja en Grasa, Granvita Avena 100% Natural e Integral.
Lunch:
Aderezo de Ensalada Ranch, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Coca-Cola Coca-Cola (Lata), Carnitas.
more...
1842 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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yoyivayas's Weight History
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