Weigh In record (no journal entry) for 15 May 2016
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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3723 kcal
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Fat: 71.66g | Prot: 198.01g | Carbs: 534.27g.
Breakfast: Dati Inran Prosciutto Cotto Magro, Pane Bianco. Lunch: Esselunga Equilibrio Gelato Fior di Latte e Cacao, De Cecco Pasta Integrale, Pascoli Italiani Yogurt Cremoso alla Nocciola, Pane Integrale Dati Inran Pane Integrale Dati Inran, Olio Extra Vergine di Oliva. Dinner: Coop Edamer Affettato, Dati Inran Petto di Pollo Dati Inran, Pane Integrale Dati Inran Pane Integrale Dati Inran. Snacks/Other: Benesì Coop Cereali Fiocchi Croccanti con Fibra, Big Man Critical Mass, Sunny Nature Gallette di Riso, Danone Oikos Bianco. more...
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2732 kcal
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Exercise:
Standing - 5 hours, Weight Training (moderate) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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wasabi27's Weight History
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