Weigh In record (no journal entry) for 15 May 2016
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 47.51g | Prot: 71.52g | Carbs: 357.61g.
Breakfast: Wall's Ice Cream Sandwich, Madu, Indomilk Susu Kental Manis, Pisang, Quaker Instant Oatmeal. Lunch: Es Teh, Sayur Campuran, Nasi Putih, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Kacang Tanah, Kecambah, Tahu Goreng, Es Teh, Nasi Putih, Telur Goreng. Snacks/Other: So Good Sozzis Sapi, Yeo's Grass Jelly Drink, Oreo Chocolate Sandwich Cookies. more...
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Gaining 0.4 kg a Week
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Randie123's Weight History
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