MMDuff10's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016
59.8 kg Lost so far: 26.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:
2300 kcal Fat: 103.00g | Prot: 62.00g | Carbs: 295.00g.   Breakfast: Hy-Vee Raisin & Nut Trail Mix, Great American Cookies Original Cookie, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Safeway Select Butterfinger Ice Cream, IHOP Old Fashioned Chocolate Cake, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. more...
2306 kcal Exercise: Housework - 1 hour and 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Elliptical - 1 hour and 15 minutes, Resting - 8 hours, Sleeping - 7 hours and 45 minutes. more...
Gaining 5.7 kg a Week

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MMDuff10's Weight History


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