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Hmmm... i'm coming sixpack ^_^
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77.8 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 51.74g | Prot: 97.81g | Carbs: 102.29g.
Lunch: Fanta Fanta, Steak Daging Sapi, Burger King Grilled Chicken Burger, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.7 kg a Week
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luqmanulhacim's Weight History
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