wagure's Journal, 15 May 16

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Weigh In record (no journal entry) for 15 May 2016

58 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

1335 kcal

Fat: 57.98g | Prot: 66.22g | Carbs: 135.75g. Lunch: Air (Botol), Jus Jeruk (Dingin, Termasuk dari Konsentrat), Bakso dengan Saus (Campuran). Dinner: Finna Food Sambal Terasi Uleg, Terong Goreng, Telur Goreng, Nasi Putih, Milo Milo, Quaker Instant Oatmeal. more...

1338 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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wagure's Journal, 15 May 16

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wagure's Weight History