kinley.fox's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016
61.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:
3172 kcal Fat: 118.35g | Prot: 71.42g | Carbs: 447.56g.   Breakfast: Kellogg's Barre Special K Chocolat au Lait, Pastel de Nata, Danone Actimel 0%, Elle & Vire Beurre Doux Léger 20%, Andros Confiture Allégée Framboises, Harry's Beau et Bon Complet. Lunch: Coeur de Lion Camembert, Pâtes (Cuites), Baguette, Carottes, Haricots Verts(Congelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Krema Régal'ad, Mars Barre Glacée Caramel Beurre Salé. Snacks/Other: Andros Confiture Allégée Framboises, LU Prince Choco, Banania Chocolat en Poudre, Carrefour Lait Demi Écrémé, Beurre (Salé), Baguette, Milka Glace Chocolat Vanille, Ptit Deli Tartelettes Caramel au Beurre Salé. more...
2878 kcal Exercise: Housework - 4 hours, Shopping - 3 hours, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Sleeping - 8 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kinley.fox's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.