Weigh In record (no journal entry) for 14 January 2010
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68.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2010:
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1202 kcal
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Fat: 44.08g | Prot: 76.59g | Carbs: 125.60g.
Breakfast: Strawberry Breakfast Smoothie. Lunch: apple, spinach, colby jack cheese, 1/2 tbls ranch dressing, Sara Lee deli turkey, Whole Wheat Flour Tortilla. Dinner: Laughing cow swiss cheese light, Cooked Brown Rice, Broccoli, Kraft Italian dressing, cauliflower, Chicken breast. Snacks/Other: roasted chickpeas, Ham and Cheese Roll Ups. more...
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Missy4kids's Weight History
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