Weigh In record (no journal entry) for 14 May 2016
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 25.40g | Prot: 20.26g | Carbs: 34.17g.
Breakfast: Петрушка, Коркунов Конфеты с Орехом, Копченов Сало Белорусское, Хлебец, Щи с Мясом, Окрошка на Кефире. more...
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Losing 0.2 kg a Week
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natalikon's Weight History
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