Weigh In record (no journal entry) for 14 May 2016
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 15.75g | Prot: 21.95g | Carbs: 47.14g.
Breakfast: Uno Kepekli Ekmek, Sütaş Kaşar Peyniri, Pınar Aç Bitir Macar Salam. more...
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Losing 0.7 kg a Week
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