Weigh In record (no journal entry) for 14 May 2016
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 29.19g | Prot: 254.00g | Carbs: 9.87g.
Breakfast: Asda Chosen By You Tuna Chunks in Brine (Line Caught), Now Ultra Omega 3. Lunch: Asda Trimmed Fine Beans, Asda Butcher's Selection Turkey Breast Steaks. Dinner: Asda Basa Fillets, Tesco Baby Spinach. Snacks/Other: Myprotein Impact Whey (Banana). more...
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Gaining 5.6 kg a Week
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Mattboyslim's Weight History
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