Weigh In record (no journal entry) for 02 November 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1542 kcal
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Fat: 58.56g | Prot: 65.34g | Carbs: 186.59g.
Breakfast: Tassimo Petit Déjeuner, Andros Confiture Allégée Pêches, Elle & Vire Beurre Doux Léger 20%, Harry's Pain de Mie Complet (42g). Lunch: Oranges, Taillefine Yaourt aux Fruits 0%, Côtelette de Porc Grillée ou Cuite au Four, Marque Repère Haricots Blancs, Riz Blanc, Soupe de Légumes. Dinner: Auchan Gruyère, Carrefour Macaroni, Herta Knacki, Soupe de Légumes. Snacks/Other: Carrefour Chips A l'ancienne, Cappuccino, Café, Lotus Speculoos (7,5g). more...
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2130 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nat60700's Weight History
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