Weigh In record (no journal entry) for 09 December 2015
|
85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2015:
|
1656 kcal
|
Fat: 51.02g | Prot: 67.13g | Carbs: 242.26g.
Breakfast: Harry's Pain de Mie Complet (42g), Elle & Vire Beurre Léger 41%, Andros Confiture Allégée Pêches, Tassimo Petit Déjeuner. Lunch: Riz Blanc (à Grains Moyens, Cuit), Clémentines, Yoplait Panier de Yoplait 0%, Salade Verte, Vinaigrette, Quiche Lorraine. Dinner: Bouillon de Boeuf, Carottes Cuites, Champignons, Auchan Escalope de Poulet, Salade Verte, Vinaigrette, Ananas. Snacks/Other: Miel, Tisane, Pomme, Banane, Café. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nat60700's Weight History
|