Weigh In record (no journal entry) for 24 November 2015
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1454 kcal
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Fat: 47.71g | Prot: 83.03g | Carbs: 166.15g.
Breakfast: Leerdammer Original, Elle & Vire Beurre Léger 41%, Harry's American Sandwich Nature, Tassimo Petit Déjeuner. Lunch: Yoplait Panier de Yoplait, Paupiette de Veau, Mousline Purée. Dinner: Knorr Sauce au Poivre, Auchan Escalope de Poulet, Pommes de Terre Sautées. Snacks/Other: Bjorg Flocons D'Avoine Complets Bio, Yoplait Panier de Yoplait, Pomme. more...
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2686 kcal
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Exercise:
Walking (slow) - 2/mph - 35 minutes, Cross Training - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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nat60700's Weight History
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