Weigh In record (no journal entry) for 11 May 2016
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81.7 kg
Lost so far: 2.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 66.54g | Prot: 46.30g | Carbs: 144.64g.
Breakfast: Tassimo Petit Déjeuner. Lunch: Yoplait Panier de Yoplait 0%, Claude Léger Sandwich Poulet Crudités. Dinner: Radis, Herta Croque Monsieur, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Snacks/Other: Pomme, Café, Pomme. more...
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2035 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 16 hours and 53 minutes, Sleeping - 7 hours. more...
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steady weight
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nat60700's Weight History
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