nat60700's Journal, 09 May 16

Weigh In record (no journal entry) for 09 May 2016
82.6 kg Lost so far: 2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:
1306 kcal Fat: 34.83g | Prot: 50.00g | Carbs: 196.28g.   Breakfast: Tassimo Petit Déjeuner, Bonne Maman Confiture Fraises, Elle & Vire Beurre Léger 41%, Harry's Pain de Mie Complet (42g). Lunch: Kiwi, Taillefine Yaourt aux Fruits 0% Fraise, Riz Blanc (à Grains Moyens, Cuit), Carrefour Croquettes de Poisson. Dinner: La Laitière Yaourt Fruits Pâtissiers, Les Croisés Gruyère, Pâtes (Cuites), Omelette. more...
2048 kcal Exercise: Stairs (Climbing Stairs) - 2 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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nat60700's Weight History


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