Weigh In record (no journal entry) for 02 December 2015
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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1931 kcal
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Fat: 60.10g | Prot: 91.37g | Carbs: 247.04g.
Breakfast: Harry's Brioche, Tassimo Petit Déjeuner. Lunch: Sodeb'O Pastabox Tortellini Jambon Sauce au Parmesan, Clémentines, Yoplait Panier de Yoplait 0%. Dinner: Leerdammer Original, Mayonnaise, Harry's Pain de Mie Complet (42g), Béghin Say Sucre de Canne, Danone Yaourt Nature, Lentilles Cuites, Riz Blanc (à Grains Moyens, Cuit), Cabillaud. Snacks/Other: Bonbons Durs, Lindt Chocolat Lindor, Café. more...
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2144 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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nat60700's Weight History
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