Weigh In record (no journal entry) for 01 December 2015
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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947 kcal
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Fat: 46.08g | Prot: 44.16g | Carbs: 84.19g.
Breakfast: Leerdammer Original, Elle & Vire Beurre Léger 41%, Harry's Pain de Mie Complet sans Croûte, Tassimo Petit Déjeuner. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Danone Danette Caramel, Picard Galette Complète, Carrefour Coleslaw. Snacks/Other: Lotus Spéculos, Café. more...
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2630 kcal
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Exercise:
Cross Training - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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nat60700's Weight History
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