Weigh In record (no journal entry) for 25 November 2015
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84.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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2020 kcal
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Fat: 67.17g | Prot: 74.51g | Carbs: 274.17g.
Breakfast: Andros Confiture Allégée Pêches, Elle & Vire Beurre Léger 41%, Baguette, Tassimo Petit Déjeuner. Lunch: Clémentines, La Laitière Yaourt Saveur Citron, Marie Penne au Poulet et au Pesto. Dinner: Auchan Gruyère, Carrefour Sauce Bolognaise, Panzani Farfalle. Snacks/Other: Leerdammer Original, Dia Chocolat Noir Praliné, Lindt Lindor, Café. more...
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2157 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7.7 kg a Week
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nat60700's Weight History
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