|
no
|
62.4 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 39.37g | Prot: 31.46g | Carbs: 170.17g.
Breakfast: Southern Style Potato Salad, Grade AA Medium Eggs, American Cheese, Classic Mayo, White Bread, Coffee with Sugar. Dinner: Meatless Pasta with Cheese and Tomato Sauce, Rotini Pasta, Whole Wheat Bread. Snacks/Other: Coffee with Sugar, Water, Dum Dum Pops, Water (Bottled). more...
|
|
2681 kcal
|
Exercise:
Walking (moderate) - 3/mph - 3 minutes, Desk Work - 3 hours and 2 minutes, Shopping - 36 minutes, Driving - 1 hour and 14 minutes, Standing - 1 hour and 45 minutes, Sleeping - 8 hours and 23 minutes, Resting - 5 minutes, Housework - 8 hours and 27 minutes, Sitting - 25 minutes. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|