Weigh In record (no journal entry) for 08 May 2016
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123.5 kg
Lost so far: 29.5 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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1848 kcal
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Fat: 72.08g | Prot: 54.94g | Carbs: 247.34g.
Breakfast: Peynirli Börek, Sucuklu Yumurta, Kırmızı Domates, Kepekli Sandviç Ekmeği, Cappy Karışık Meyve Suyu, Yağsız Kızarmış Yumurta. Lunch: Et Döner, Makarna. Dinner: Sütaş Light Yoğurt, Mantar, Kabak Yemeği. Snacks/Other: Sütlaç, Çay (Demlenmiş), Nescafe 3 Ü 1 Arada, Algida Viennetta. more...
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Gaining 2.8 kg a Week
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EdwardSword's Weight History
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