Billie Higgins's Journal, 13 May 16

Weigh In record (no journal entry) for 13 May 2016
61.0 kg Lost so far: 1.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:
1682 kcal Fat: 52.84g | Prot: 74.29g | Carbs: 233.58g.   Lunch: Dole Romaine Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, All Day Cafe Hard Cooked Eggs, Bolthouse Farms Cilantro Avocado Dressing. Dinner: California Pizza Kitchen Spaghetti Bolognese. Snacks/Other: Kellogg's Special K Brownies Divine Fudge, Beets, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Granny Smith Apples, ShopRite 2% Reduced Fat Milk, Coffee, Cucumber (with Peel), Vita Coco Coconut Water with Pineapple, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
Gaining 0.6 kg a Week

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Billie Higgins's Weight History


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