Weigh In record (no journal entry) for 13 May 2016
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 74.38g | Prot: 59.70g | Carbs: 192.15g.
Breakfast: Pain Complet, Banane, Pomme, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Gilbert Bonbon Caramel au Beurre Salé, Figues Sèches, Noix, Datte, Société Roquefort, Auchan Riste d'aubergines, Vin Sauvignon Blanc, Magret de Canard, Pain Complet, Café Expresso, Vin de Table Rouge. Dinner: Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Lay's Chips Nature (30g), Salade Verte, Vodka, Houmous, Saumon Fumé, Delpierre Maquereau Fumé au Poivre, Carrefour Pain Complet, Saucisson Sec. Snacks/Other: Glaces à la Vanille, Magnum Mini White, Schweppes Lemon Zéro. more...
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1739 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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