Weigh In record (no journal entry) for 13 May 2016
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100.7 kg
Lost so far: 11.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 76.82g | Prot: 64.68g | Carbs: 150.19g.
Breakfast: Thé sans Sucre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Activia Ananas, Fromage Brie, Riz Basmati (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Huile d'Olive, Maggi Bouillon de Légumes, Mayonnaise, Fleury Michon Surimi. Dinner: Fraises, Fromage Brie, Mayonnaise, Fleury Michon Surimi, Asperge. more...
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3161 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Capsulime's Weight History
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