Weigh In record (no journal entry) for 13 May 2016
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 35.20g | Prot: 58.79g | Carbs: 258.47g.
Breakfast: Prunes, Carrefour Lait Demi Écrémé, Weetabix Weetabix Original 95% Blé Complet, Danone Actimel 0%. Lunch: Rik & Rok Banane, Cracotte Cracotte au Froment, Carrefour Filet de Limande du Nord Meunière, Lustucru Riz à Poêler Tomates Provençales, Pâturages Yaourt Bifidus Vanille. Dinner: Mousline Purée, Saint Eloi Haricots Verts Extra Fins, Sveltesse Ferme et Fondant Saveur Vanille. Snacks/Other: Pomme Golden, Carrefour Lait Demi Écrémé, LU Petits Coeurs Chocolat, Pâturages Yaourt Bifidus Vanille. more...
|
|
2628 kcal
|
Exercise:
Walking (moderate) - 3/mph - 2 hours and 25 minutes, Washing Dishes - 1 hour, Cooking - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 5 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinley.fox's Weight History
|