Weigh In record (no journal entry) for 12 May 2016
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.03g | Prot: 64.74g | Carbs: 114.85g.
Breakfast: Mendicrim Queso Cremoso Light, Miel, Criollitas Galletitas de Agua. Lunch: Pan Francés, Carne, Chorizo Argentino. Dinner: Knorr Sopa Quick Light Vegetales, Hellmann's Mayonesa Light, Verdura Hervida, Asado de Cerdo (Consumir Sólo Magro), Alfajor. Snacks/Other: Uvas Pasas (sin Semillas). more...
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Losing 0.2 kg a Week
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sertec46's Weight History
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