Celinamelro's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
65.9 kg Lost so far: 8.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1398 kcal Fat: 82.54g | Prot: 91.90g | Carbs: 77.33g.   Lunch: Royal Gelatina Morango, Espinafre Cozido (de Espinafre Fresco), Salsicha Alemã ou Cachorro Quente, Ovo (Inteiro). Dinner: Ovo Cozido, Alface de Folha Verde, Espinafre, Bife de Carne de Vaca. Snacks/Other: Panquecas de Trigo Integral, Panquecas de Trigo Integral, Maçã. more...
1801 kcal Exercise: Hiking - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Celinamelro's Weight History


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