ReginaReis's Journal, 12 May 16

triste!!!
64.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1404 kcal Fat: 51.92g | Prot: 39.44g | Carbs: 195.96g.   Breakfast: Bolo Amarelo (com Cobertura Glacé de Baunilha), Bolinha de Queijo, Coxinha de Festa, Café com Açúcar. Dinner: Ovo Cozido, Feijão Carioca Cozido, Alface, Arroz Integral, Abobrinha Refogada. Snacks/Other: Bolo de Laranja, Club Social Biscoito Integral Trigo e Flocos de Arroz, Chá (Infusão). more...
2033 kcal Exercise: Desk Work - 8 hours, Watching TV/Computer - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Comments 
Força nap dedanime 
12 May 16 by member: bella ffc
*força nao desanime 
12 May 16 by member: bella ffc

     
 

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ReginaReis's Weight History


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