Weigh In record (no journal entry) for 12 May 2016
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48.6 kg
Lost so far: 4.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 28.87g | Prot: 33.35g | Carbs: 41.58g.
Breakfast: Uno Light Ekmek, Avocados, Cucumber (Peeled). Lunch: Chicken Breast. Snacks/Other: Hazelnuts or Filberts Nuts, Raspberries, Honey, Bananas, Almond Milk, Wheat Bran (Crude), Almonds. more...
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Losing 0.7 kg a Week
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e_meliss's Weight History
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