Weigh In record (no journal entry) for 12 May 2016
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82.8 kg
Lost so far: 4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 93.16g | Prot: 91.15g | Carbs: 224.11g.
Breakfast: Cornflakes, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Maggi Rahmsoße zu Braten, Putensteak, Panna Cotta, Edeka Finger Möhrchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Ja! Mozzarella, Cocktailtomaten, Rührei. Snacks/Other: Kinder Joghurtschnitte, Kinder Riegel (21g), Laugenbrötchen, Banane. more...
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Losing 2.1 kg a Week
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