Weigh In record (no journal entry) for 12 May 2016
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101.1 kg
Lost so far: 10.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 72.81g | Prot: 73.76g | Carbs: 137.29g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Thé sans Sucre. Lunch: Activia Pruneau, Fromage Brie, Maggi Bouillon de Légumes, Huile d'Olive, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Saumon Cuit. Dinner: Vinaigrette, Coraya Surimi, Avocat, Thon dans l'Eau (en Conserve), Maïs, Auchan Germes de Soja. more...
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2951 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Capsulime's Weight History
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