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bmr 35.7.....=.....
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 88.46g | Prot: 76.61g | Carbs: 207.61g.
Breakfast: Champagne, Président Beurre Demi-Sel aux Éclats de Chocolat, Monoprix Beurre Doux, Gaia Pain de Céréales Germées Bio, Lait d'Amande, Café. Lunch: Gerlinéa Crème Vanille. Dinner: Coca-Cola Coca-Cola (Canette), McDonald's Big Mac, McDonald's Frites (Moyenne), LU Tuc Original, Cacahuètes Salées Rôties à Sec. more...
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Losing 2.1 kg a Week
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egyptia1964's Weight History
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