Weigh In record (no journal entry) for 12 May 2016
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84.1 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 34.85g | Prot: 27.39g | Carbs: 24.25g.
Breakfast: Dr. Oetker Zitronenkuchen, Spiegelei. more...
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Losing 4.2 kg a Week
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Franziskus's Weight History
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