Weigh In record (no journal entry) for 11 May 2016
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48 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 14.26g | Prot: 81.45g | Carbs: 86.51g.
Breakfast: Fuchs Pan Pita Multigrano, San Jorge Jamón de Pavo Ahumado. Lunch: Pepino (Pelado), Repollo Verde, Super Pollo Pechuga Deshuesada. Dinner: Pernil de Pollo (sin Comer la Piel), Alter Natural Galletas Salvado de Trigo Light, Ideal Pan Pita Integral Light, Lechuga. Snacks/Other: Carne de Pavo (Cocida, Asada), Alter Natural Galletas Salvado Light. more...
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steady weight
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