Weigh In record (no journal entry) for 11 May 2016
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 118.48g | Prot: 83.62g | Carbs: 19.00g.
Breakfast: Banha de Porco, Royal Fermento em Pó Químico, Ovo, Stevita Adoçante, Café. Lunch: Ovo Frito, Banha de Porco, Tomates, Alface, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Amendoim. more...
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Losing 6.3 kg a Week
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stefanyjhenny's Weight History
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