Weigh In record (no journal entry) for 11 May 2016
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 19.97g | Prot: 18.88g | Carbs: 84.51g.
Breakfast: LU Prince Petit Dej, Nesquik Chocolat Chaud. Lunch: Panini Nutella, Oriental Viandes Kebab et Sauce Blanche, McCain Frites Surgelées. more...
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Losing 0.7 kg a Week
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