Weigh In record (no journal entry) for 11 May 2016
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83.1 kg
Lost so far: 3.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 66.45g | Prot: 49.25g | Carbs: 175.71g.
Breakfast: REWE Reiswaffel, Banane, Rührei. Lunch: Chinakohl, Schokoladenpudding, Kartoffelauflauf. Dinner: REWE Reiswaffel, Butterbrezel. Snacks/Other: Banane, Kinder Riegel (21g). more...
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Losing 25.9 kg a Week
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