Weigh In record (no journal entry) for 11 May 2016
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3888 kcal
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Fat: 174.46g | Prot: 148.35g | Carbs: 396.40g.
Breakfast: Kiwi, Lipton Thé Vert Menthe, Pamplemousse, Jus de Citron, Câlin Fromage Blanc 0%, Bjorg Muesli Avoine Chocolat. Lunch: Picard Haricots Plats Coupés, Fleury Michon Blanc de Dinde (40g). Dinner: Belin Monaco, Häagen-Dazs Caramel Biscuit & Cream Speculoos, Tarte au Citron Meringuée, Fondant au Chocolat, Leffe Ruby, Pizza Hut Montagnarde Classic Pizza (1/2 Pizza Double). Snacks/Other: Poulain Chocolat Noir 70% Ligne Gourmande, Amandes, Câlin Fromage Blanc 0%. more...
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Losing 0.2 kg a Week
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alex050405's Weight History
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