Alinamalina20's Journal, 11 May 16

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Weigh In record (no journal entry) for 11 May 2016

55.5 kg Lost so far: 2.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:

833 kcal

Fat: 11.42g | Prot: 40.05g | Carbs: 155.12g. Breakfast: Гречка. Lunch: Гречка. Dinner: Гречка. Snacks/Other: Простоквашино Кефир 1%. more...

1794 kcal

Exercise: Elliptical - 20 minutes, Stair Climber (Stepper) - 20 minutes, Treadmill - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Alinamalina20's Journal, 11 May 16

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Alinamalina20's Weight History