Weigh In record (no journal entry) for 11 May 2016
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 39.69g | Prot: 40.91g | Carbs: 109.15g.
Breakfast: Чудо Йогурт Садовый Микс, Nestle Fitness Хлопья из Цельной Пшеницы. Lunch: Мёд, Heinz Кетчуп Томатный, Котлета Свиная. Dinner: Lope-Lope Пшеничные Палочки с Мёдом, Вареное Яйцо. more...
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Losing 3.2 kg a Week
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