Weigh In record (no journal entry) for 10 May 2016
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 39.47g | Prot: 69.35g | Carbs: 137.24g.
Breakfast: Mandorle, Zymil Latte Scremato senza Lattosio, Mele. Lunch: Mandorle, Mela, Noci. Dinner: Carote, Insalata Mista Verde, Dieta Dukan Shirataki De Konjac, Senape, Pomodori, Olio Extra Vergine di Oliva, Vitello Magro. Snacks/Other: Zenzero Candito, Vipiteno Yogurt Bianco Magro, Haribo Rotella Liquirizia, Marocchino. more...
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1847 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Water Aerobics - 45 minutes, Driving - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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chichi71's Weight History
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