sallywallywoo83's Journal, 10 May 16

sallywallywoo83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2016

144.2 kg Lost so far: 5.4 kg. Still to go: 53.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1554 kcal

Fat: 41.94g | Prot: 114.67g | Carbs: 169.81g. Breakfast: Kellogg's Nutri-Grain Apple. Lunch: Chicken Dark Meat (Fried, Cooked). Snacks/Other: Warburtons Bread. more...

4491 kcal

Exercise: Standing - 2 hours, Housework - 1 hour and 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sallywallywoo83's Weight History

View Complete History

sallywallywoo83's Journal, 10 May 16

Submit a Comment

sallywallywoo83's Weight History